Top 10 Unhealthy Foods You Should Avoid
Nowadays, many farmers use grain, particularly corn, to feed their cattle instead of grass. It increases the level of growth hormones and results in early maturity of animals. As a result, the animals get ready for slaughter faster, however, they lack essential nutrition such as vitamin E, potassium and calcium.
Studies suggest that salmon fed on poultry leftovers and soy have lower amounts of vitamin E and higher amounts of toxic materials such as polychlorinated biphenyls (PCBs). So, despite the healthy effects of omega 3 in salmon, it might be wise to stay away from these tasty fish.