Top 10 Popular New Years Resolutions

Added by Edan Barak on May 26, 2014

Boost Your Confidence

No matter how confident you are, in life there are always nerve-wracking moments when your self esteem decides to go on an unplanned vacation to Neverland.

These moments are usually caused by an underlying fear, and often, your belief in your social skills and ability to handle the situation are at the root of the problem.

A good way to boost your confidence is therefore to improve your social skills. A good way to do this (really, the only way) is to become more social.

Try open a conversation with a random stranger next time you're in public. You might find a simple "hello" can go a long way!


Quit Smoking

If you're a smoker and are considering only one New Year's resolution - this one should be it. The disastrous effects of smoking on your health have been well documented.

This is one I've personally been grappling with for years, and I can tell you - unless you make it a constant goal to quit, cold-turkey - it's never gonna happen.

You might consider a nicotine patch, electronic cigarette, or therapy. The most important thing is that you steel yourself, know in your heart that you want to quit and why, and remind yourself every single day.

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