10 Ways To Combat A Cold Before It Takes Hold
Keep your nose as clean as possible
If you notice that your nose is a little stuffy or runny, use a saline nasal spray in it to help clean it out. Doing this will reduce the impact of the cold. Also, take a hot shower to help clear the nasal passages.
Within the first two hours of feeling the cold coming on, go to the drugstore for medicine
Consider purchasing a general pain reliever to help fight the achy feeling that comes with the cold and flu. Over-the-counter allergy medicines will help with the runny nose and watery eyes. If you get one that has a decongestant, it will help clear out your sinuses and make you feel less groggy and more alert. These preventative skips will help kick the cold from your system faster.